Directory:Pole Energy

Pole Energy
Slogan	Manchester's Premier Pole Dancing and Fitness School
Type	Fitness and Leisure
Founded	2006
Headquarters	Manchester, UK
Key people	Julie Davies
Industry	Arts, Entertainment, and Recreation
Contact	Contact Form
Reference	Pole Energy

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Pole Energy is a Dance and Fitness School in Manchester, UK, specialising in Pole Dancing for Aerobic Fitness.

See Also

Julie Davies, Pole-O-Mat

History

Pole Energy was established in 2006 as a Professional Dance and Fitness School offering a full range of services based on teaching people to get fit, learning new skills and having fun based on Pole Dancing for aerobic fitness.

Our aim has always remained the same - to teach people of any age, gender or fitness level that Pole Aerobics produces amazing results to body tone, fitness, self-esteem and an overwhelming sense of self assurance.

We are proud to advise that all our Instructors are Central YMCA ETM and NCFE Vertical Dance Instructors.

In addition we are members of and regulated by the Register of Exercise Professionals and have full Public Liability Insurance for all our activities.

Why Choose Pole Energy?

Because we care about out students.

Because we have professionally qualified staff.

Because we are passionate about what we do!!!!

There are many Pole Schools available but we are one of the few that focus all our attention on the fitness and needs of our Clients.

Pole dancing is a unique way to exercise and our students don't feel like they are in a fitness class!!

Workouts are never boring but more importantly they provide a whole body approach combining, strength, co-ordination, cardiovascular work and a massive boost to confidence.

Our objective is and always has been, to give you, our client, what you tell us you want out of a fitness class.

So - we teach for fitness and we teach for fun - and we don't charge the earth for doing so.

Classes

All our classes have 3 fixed poles which can operate on spin or static.

To ensure everyone gets plenty of time practicing on the poles we have a maximum of 10 people per class.

The class comprises of a warm up to prepare your body for exercise, then learning routines including spins and moves on the pole and finally a cool down stretch session at the end.

Parties

Hen Party, birthday party or just girly party –Turn it into a real night to remember with a Pole Party!!

Pole parties are the ultimate fun night out allowing you to let your hair down and really see what you can do!!! Your party will be designed exclusively for you to match the needs of your guests so age or fitness levels are no barrier to anyone.

Our 2 hour party includes:

• Certificates - You and all your guests will receive a certificate to remember the day!!
• Gift – A small souvenir present will also be given to each guest
• Photographs - our photographer can attend to provide you with fantastic photos to let you see the new skills you learnt!!
• Costumes – we will provide lots of hats, boa’s, ties and other items so you can dress up, let your imagination run riot and enjoy!!!!

We can arrange any size of party and will agree a time and venue that suits you. In order to secure your booking we need a £50 fee (non returnable). The cost is then £20 per person attending so the more people who come the less it will cost you each!!

Individual Tuition

Individual Tuition

We are able to offer individual tuition that provides an intensive session with your instructor.

Sessions cost £30 per hour and can be for between 1 to 3 people. These sessions will enable you to work on specific areas you want to improve or as part of your overall fitness programme.

Tutorials run the hour before an already scheduled class and need to be booked in advance.

Corporate

Pole Aerobics may not be the most obvious choice or even viewed as a realistic proposition when planning your Corporate events but it should be!!!

Are you looking for a rehabilitation programme for employees who have been absent due to a long period of illness, ways to improve the self esteem of your staff, a team building exercise for staff or just an event to celebrate a company success?

Everyone knows they should exercise more but many people do not pursue this due to a number of reasons: No understanding of the benefits, Lack of motivation, No one to exercise with, “Can’t be bothered”, Cost However a Team Event involving exercise will remove most of these barriers for your staff allowing them to achieve all the positive benefits, which in turn will be passed on to you by a happier more focused and cohesive team with a lower absence record .

So If you are thinking of planning an event why not contact us so we can provide you with a bespoke plan to meet your needs. You having nothing to lose BUT everything to gain!!

Course Timetable

Course	Mon	Tues	Weds	Thurs	Fri	Sat
Beginner	6 - 7 pm	2 - 3 pm	7 - 8 pm	7 - 8 pm	6 - 7 pm	11 - 12 pm
			8 - 9 pm
Intermediate	12 - 1 pm	3 - 4 pm	6 - 7 pm
	7 - 8 pm	7 - 8 pm
Advanced		8 - 9 pm		6 - 7 pm
Individual Tuition	By Prior arrangement - please Contact Us to book
Parties	By Prior arrangement - please Contact Us to book
New classes and courses will be starting in October for :- Circus Skills, Burlesque Classes, Chair Dance Classes

Photo gallery

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External links

• Pole Energy Website