Directory:KJ Kitchens/Cinnamon Meringues

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Cinnamon Meringues


  • 2 egg whites (0.6 grams of carbs)
  • 1/4 teaspoon cream of tartar
  • dash salt
  • 1/2 cup splenda
  • 2 teaspoon ground cinnamon (3.6 grams of carbs)
  • 1 teaspoon vanilla extract (1.5 grams of carbs)
  • 1/2 teaspoon almond extract

In a medium bowl, combine egg whites with cream of tartar and salt; beat until soft peaks form. Fold in cinnamon, vanilla and almond extracts Drop by tablespoonfuls onto greased cookie sheets. Bake at 300 degrees F for 30 minutes. Yield: 4 Servings

Carb Count:

  • Recipe Total 5.7 grams of carbs,
  • Carbohydrates Per Serving 1.4 grams of carbs