Directory:KJ Kitchens/Cinnamon Meringues

Cinnamon Meringues

• 2 egg whites (0.6 grams of carbs)
• 1/4 teaspoon cream of tartar
• dash salt
• 1/2 cup splenda
• 2 teaspoon ground cinnamon (3.6 grams of carbs)
• 1 teaspoon vanilla extract (1.5 grams of carbs)
• 1/2 teaspoon almond extract

In a medium bowl, combine egg whites with cream of tartar and salt; beat until soft peaks form. Fold in cinnamon, vanilla and almond extracts Drop by tablespoonfuls onto greased cookie sheets. Bake at 300 degrees F for 30 minutes. Yield: 4 Servings

Carb Count:

• Recipe Total 5.7 grams of carbs,
• Carbohydrates Per Serving 1.4 grams of carbs