Directory:KJ Kitchens/Pork Medallions Dijon

MyWikiBiz, Author Your Legacy — Tuesday November 05, 2024
< Directory:KJ Kitchens
Revision as of 19:53, 5 February 2007 by OmniMediaGroup (talk | contribs) (format & tag)
(diff) ← Older revision | Latest revision (diff) | Newer revision → (diff)
Jump to navigationJump to search

Pork Medallions Dijon

<adsense> google_ad_client = "pub-5512298628457000"; google_ad_width = 120; google_ad_height = 240; google_ad_format = "120x240_as"; google_ad_type = "text_image"; google_ad_channel = ""; google_color_border = "FFFFFF"; google_color_bg = "FFFFFF"; google_color_link = "0066CC"; google_color_text = "000000"; google_color_url = "008000"; </adsense>

Ingredients:

  • 1 package pork tenderloins (approx 2 lbs.) cut into 1/2" thick rounds
  • 2 tablespoons butter or olive oil
  • 1/4 cup sliced shallots
  • 4 tablespoons heavy cream
  • 1/3 cup chicken broth
  • 3 tablespoons capers, drained
  • 2 tablespoons coarse grained dijon mustard

Directions:

Using a meat mallet or rolling pin, flatten pork rounds slightly to scant 1/2" thickness. Sprinkle w/salt & pepper. Saute in butter or olive oil until brown and cooked through, about 2 minutes per side. Transfer pork to a plate. Add shallots to skillet and stir 1 minute. Add chicken broth and cream. Boil until sauce is thick enough to coat a spoon, stirring up browned bits, about 3-5 minutes. Mix in capers and mustard. Return pork to sauce. Simmer to heat through.

Makes 4 servings

Carb Count

  • 4 carbs per serving.

Pork Medallions Dijon KJ Kitchens


<adsense> google_ad_client = "pub-5512298628457000"; google_ad_width = 728; google_ad_height = 90; google_ad_format = "728x90_as"; google_ad_type = "text_image"; google_ad_channel = ""; google_color_border = "FFFFFF"; google_color_bg = "FFFFFF"; google_color_link = "0066CC"; google_color_text = "000000"; google_color_url = "008000"; </adsense>
KJ Kitchens